Ep. 59 Tension In The Jaw.

In this episode, Sara answers a user question on tension in the jaw. Apologies that the video is kind of dark.

Just an addendum to the video to avoid misundertanding, when I saw said “tension in the jaw”, I obviously don’t mean tension in the bone, or mandible, but in fact tension in the masseter muscle. This is the muscle that clenches the jaw, and when it is too tense, can cause TMJ or make it difficult to open and close the jaw freely.

Enjoy, and give some comment love to Otis!

Ep. 58 The Proper Standing Position For Singing.

In episode 58, Sara answers a user question on the proper position for singing. Make sure that you stand with your feet apart (about hip or shoulder width), knees unlocked, and your weight should be evenly distributed (don’t sit or lean against a wall). Lift your head slightly, as if you are hanging by a string. This will put your shoulders, chest, and lower back in the proper position. Enjoy, and practice!