Ep. 94 Jaw Tension and How to Ged Rid of It

In Episode 94, Sara talks about how to rid yourself of tension in the jaw that can be affecting your singing and your body.

Ep. 91 How To a Properly Rest One’s Voice.

I’ve had a lot of people ask me how to rest their voices. The vocal cords, like other muscles, may need rest due to simply being tired from lots of use or overuse. They may need rest due to a pathology, like vocal nodules, a hemorrhage, polyps, or other problems you hopefully don’t have.

The problem is, most people don’t know how to properly rest their voices. They’ll talk, whisper, or listen along to music, which can use both the cords themselves, along with the other laryngeal muscles.

Watch this video to learn how to rest your voice efficiently.

Ep. 75 Allergies and the Voice

It’s allergy season! In Episode 75, Sara gives you tips on dealing with allergies and the voice.